header image
Home arrow Links
Workouts
  Web Link Hits
     Shah Training
Shah Training: Fast, Intense Workouts for Athletic Conditioning, Fat Loss, and Improved Health.
1683
     CrossFit MN Blog
This site is a blog updated very often with new workouts. We have many of them on our site as well.
873
     Forgotten Leg Exercises
The Best Exercise You're Not Doing from MSN Health
794
     Ultimate Regimen- Chuck Liddell
4 drills Chuck Liddell uses to get ready for a fight
1262
     Edgerrin James's Ab workout
In seven hell-bent minutes a day Edgerrin James steels his abs for a season's pounding a 17-exercise, 250-rep abdominal sequence that must be done within seven minutes and requires little more than a floor, a table and a lot of determination.
894
     NFL core workout drills
Jerry Porter, T.J. Duckett, Shawne Merriman, and DeAngelo Hall Pictures and Drill discriptions
1424
 

Fortismag.com is an online database of training information.  Sign-up to get member benefits which include major updates in our workout database, in depth analysis of workouts, and more!