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     Motley Health
Motley Health is a great place to find different types of fitness and health related information.
     About.com: Weight Training 101
Very brief overview of weight training terms and ideas.
     Wikipedia Weight Training Information
Good overview of general weight training information.

Fortismag.com is an online database of training information.  Sign-up to get member benefits which include major updates in our workout database, in depth analysis of workouts, and more!